Just returned from an amazing trip to Daylesford Farm, which is an organic farm in the Cotswolds. English countryside at its best...

The theme of the retreat was 'simplicity' and we spent many hours breaking down yoga postures and sequences, meditating, talking and eating copious amounts of delicious vegetarian organic food (plus some yummy organic juices and cakes too)

Bamford Body have opened a treatment room at the concept store in London, and I'm off there later this week to try out some divine massage and well-being techniques, can't wait.

Here are some pics from Bamford retreat, with the lovely Anna.

Peace, Dedication, Patience and Love -Claire