If you subscribe to my newsletter you'll have seen my big announcement that I am taking off for 8 months soon, to travel & live in the sunshine for a while with my family. I leave London for Los Angeles, New Zealand and Bali at the end of September, and will return to London in May 2012 - kicking off with a weekend of workshops at Triyoga in June 2012.

While I'm away I will be creating free video yoga classes for you, and replenishing the podcasts too, plus writing a book about Vinyasa Flow Yoga. My amazing yogini-assistant Helen Shepherd will be covering my Friday Triyoga class from the end of September 2011.

In the meantime, I only have three workshops left in London this summer before I depart:

- Vinyasa Flow Foundation Immersion - A two day, 15 hour intensive running this weekend (9th and 10th July) at the ISTD2 Studio on Old Street.

- Creative Flow - A workshop at Triyoga Soho on 16th July.

- Samadhi Flow - A special, full length, multidimensional class at the Life Centre in Islington on 30th July.

Please do come along to say hello/goodbye, lap up the vinyasa energy and have a hug before seeing you again in 2012.

With radiant light and love,

Claire